A type of Diabetic friendly Lebanese Guacamole. Rich in potassium and unsaturated fat, it is very well on crisp pita bread slices.
Ingredients
4 tablespoons lemon juice - about 1/2 a large lemon
3 tablespoons sesame tahini - to taste
1 1/2 cups avocado - about 4 small ones
1/4 cup parsley or cilantro - finely chopped
1 tablespoon olive oil
1 clove garlic - crushed
1/4 teaspoon salt
1/4 teaspoon pepper
1 pinch cayenne - to taste
1/2 teaspoon paprika
Preparation
Place lemon juice and tahini in a blender or food processor and blend for a moment. Pit and peel avocados and cut into pieces. Add remaining ingredients except paprika into the tahini/lemon mixture and blend to a smooth paste.
Place on a flat serving platter; sprinkle with paprika and serve as is or chilled. Serve with toasted pita or arrancas (a crispy Arabic bread).
Note: tahini gives a strong flavor to this dish. Reduce quantity of tahini or increase avocados to taste.
Source:bigoven.com
Ingredients
4 tablespoons lemon juice - about 1/2 a large lemon
3 tablespoons sesame tahini - to taste
1 1/2 cups avocado - about 4 small ones
1/4 cup parsley or cilantro - finely chopped
1 tablespoon olive oil
1 clove garlic - crushed
1/4 teaspoon salt
1/4 teaspoon pepper
1 pinch cayenne - to taste
1/2 teaspoon paprika
Preparation
Place on a flat serving platter; sprinkle with paprika and serve as is or chilled. Serve with toasted pita or arrancas (a crispy Arabic bread).
Note: tahini gives a strong flavor to this dish. Reduce quantity of tahini or increase avocados to taste.
Source:bigoven.com
No comments:
Post a Comment